A community initiative and advocacy by a socio-political group helped persuade the Oyo government to reopen 23 primary schools shut down for 10 years over security concerns ....
This column explores what anxiety is, how it differs from stress and, most importantly, practical coping skills people can use in everyday life ...Stress arises when we lack the resources needed to cope ...
It is not always through understanding, but through feeling ...UAE parents face tough conversations at homeUAE doctors offer useful tips on coping with stress and anxietyDoomscrolling all night? Here’s why you can’t stop and how to break the loop ....
This week, my head feels like it’s going to explode — like it will detach from my neck, scoot up to the ceiling and spin around like a top until it falls to the floor exhausted. My brain can no ....
An apparent glitch allowed travelers to rack up hundreds of thousands of airline points through an online shopping promotion ... Avios are the loyalty currency used by British Airways and several partner airlines, including Iberia and Aer Lingus ... ... .
• Premier stresses ‘sensible use’ of petroleum products during Iran crisis; says burden should be borne ‘judiciously’ by all segments of society ... • Finance minister warns monthly oil import bill could rise to $600 million ... ISLAMABAD / LAHORE.
Global conflicts and constant news updates can increase anxiety and stress. Mental health expert explains how to manage fear, limit news exposure, and protect your mental wellbeing ....